Tuesday, 21 January 2014

When You Get There

I've been really busy working on other projects tonight - it's got horribly late without my realising, so I will have to skip the whole pull-ups thing and save them for after tomorrow's swim. Lovely.

Yoga today was again challenging with some poses which were really a lot harder than they usually are. I'm not sure why, something feels off down my right side - still working on that hip recovery, I suspect. I enjoyed it, even so, and there was some great work on the meditative aspects of overruling the body and mind's chatter. Overruling is the wrong word, I think - just letting the chatter float on by, which chimed with something I was reading in Buddhism for Mothers of Young Children last night. So lots to think about, rather than a physically demanding practice today.