Tuesday, 21 January 2014
Rest
Youngest is having one of those "I'M REALLY REALLY THREE!!!" patches at the moment. The yelling started because she doesn't like the taste of the toothpaste we had to change to recently (gee, thanks for screwing my domestic harmony every morning, Aquafresh), and continued pretty much all day with a brief respite for preschool and Octonauts. Eldest is the in fragile pre-teen zone and has my quick temper to boot, so parts of the day were rather difficult.
By the time the two of them were tucked up in bed I was way too frazzled to deal with the adult version in the pool. I am really, really off public swim sessions at the moment...I've rapidly got used to swimming with a respectful and aware Masters group who get the hell out of each others' way when necessary. My local pool has improved lately, it must be said, but training alone held absolutely no appeal. My shoulders felt weird anyway and I'm feeling pretty fatigued - bear in mind I'm doing all this at a calorie deficit (3lbs down so far and you can see where it's gone from!). So I took a long bath and did some pull-ups, and that was me for Tuesday night. I figure if you can get away with a single plank, pull-ups definitely qualify for Janathon.
Karate tomorrow; hoping I'll feel a bit more energetic by then.
Labels:
Janathon,
strength training