Tuesday, 28 January 2014
Plank
I'm sorry, Janathon. It's all I could handle today. I'll make up for it at karate tomorrow.
If Janathon has taught me anything, though, it's that I'm not fit enough, mentally or physically, to train daily with no rest periods. I will get there - I haven't done too badly to survive this far - but I don't get enough sleep or calories to fuel it at the moment.
In the meantime please enjoy this lovely interview with one of my swimming heroes, Hazel Killingbeck. :D
Labels:
Janathon,
strength training