Brrr. Five layers on today and I still felt cold - indoors! Also croaky and sore; gee, thanks fog. I have to work in the morning - for which my voice is essential - so I'm taking it easy with just some yoga and stretching. I'm terribly inflexible, always have been, so I want to make it part of my routine somewhere. Somehow.
I feel I've stuck to the spirit of Janathon even though I'm now pretty much kissing good bye to one of my duels. I'd probably have been more competitive if I'd been a bit further along with running, and knocking out a solid 5km each time. Masters is cancelled on Sunday since the pools are booked out to other groups (cue much wailing and gnashing of teeth, DAMNIT I was really looking forward to that!) so I'm going to have to try and make it up with another long swim on Sunday morning. If I can get a fairly numpty-free session I can probably turn out two miles in the 1hr 30 available. Fifteen weeks to the new outdoor season...yes, I'm counting down the days. There's an app for that. :P
In other news my OH has a little green tick next to his Great North Run entry so I guess that means he's in! First ballot, too. Very lucky. We missed seeing him come over the line at Great Manchester last year so fingers crossed we'll get to cheer this time. It's definitely going to be a big sporting year for us.